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Look Within To Discover Who And What You Are

I found discipline, even better I found absolute freedom and knew who I was and what I wanted in life.

Don't let addictive behaviors ruin your life.

Let me help you turn your tragedies into triumphs

& your wounds into wellness!

To Freedom

4 Steps

1

We must take responsibility for our perceptions, emotions, choices and actions

2

We must stay present, concentrating on only the here and now

3

We must meditate, give

ourselves space

4

We must let go,

learn to forgive

Meditating on the Beach

What Does the Group Offer?

Safe and supportive space to build a community.

Live check-ins and meditation techniques while connecting with other mindful friends.

Live one-on-ones with me to help guide your self-inquiry meditation unique to you.

New discussions and meditations based on self-Inquiry.

Cognitive behavioral techniques and emotional wellness which decreasing stress, anxiety, depression and addictions(bad habits).

Self-inquiry: Managing Emotions & Addictions
Self-inquiry: Managing Emotions & Addictions
Multiple Dates
32 DAYS TO THE EVENT
Jun 08, 2025, 10:00 AM
Coming soon!

All are welcome. No judgment. No expectations. No conversion, only compassion. This is not a religion or religious practice. These techniques are interwoven in Cognitive Behavioral Therapy(CBT) with cognitive distancing at its core .Absolutely no obligation. You may cancel at any time.

Hi! I'm Fernando Ruiz

Get to Know Me

 My story begins with turmoil and tragedy, but transforms into a beautiful story of love and freedom. Allow me start by helping you to understand that everyone has suffered, whether it be addictions, past traumas or bad circumstances. Hopefully by the end of this you will realize that no matter what you are currently suffering from you can find freedom with a little guidance and understanding that there is no me, there is only we!

I Share My Thoughts

My Blog

"Be the change you want to see in the world" Mahatma Gandhi | "Love your neighbor as yourself " Jesus

Self-Inquiry Meditation Journal

Simple meditation journal to guide you on your path to Self-Inquiry. Easy to follow instructions to help heal body, mind and spirit.

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Addiction, Prayers & TRUhope

Out of ADDICTION came PRAYER and from absolute desperation, there was INSPIRATION….

This book of prayers and inspirational writings will show you there is always hope, it doesn’t always show up in the time we want it, or how we imagine it, but if we fight, if we hold on and truly work at it. Freedom is around the corner. So many of us give up right before we attain our goals, our discipline runs dry right before we actually make it. In this book I will show how close to the edge I was to death, I had been falling, fighting and drowning for so many years that I all I knew was failure. I didn’t know that in these writings I was screaming for help, but I was. I would write until I got it right, I wasn’t going to let my tragic events turn me into a victim anymore. I would learn to turn my tragedies into triumph and these writings into freedom.

These prayers and inspirations gave me TRUhope. I know they will help you, or someone you know who is suffering from any kind of addiction.

Reach Out

Contact

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