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To Freedom

4 Steps

1

We must take responsibility for our perceptions, emotions, choices and actions

2

We must stay present, concentrating on only the here and now

3

We must meditate, give

ourselves space

4

We must let go,

learn to forgive

To Freedom

4 Steps

Recovery/meditation group is held Sundays at 8 am at Sunshine Point in Freestone Park (bring a yoga mat, chair, towel or sitting pillow). You may come and inquire if you seek silence, recovery, joy and inner peace. There is freedom in meditation. This is not a religion or religious practice, there is no conversion, nor judgement, only compassion.​​

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